Any instructorAlexis LuthringerAlison MathisBrenna FalchukErica SteigaufKara PatmanLindsey SchragerMatt SolomontNicky ChicoRachel SeidemanTalia Viscusi
Clear filtersThursday, October 29
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5:15 PM50 min
Rachel SeidemanOpens Thu, Oct 15, 5:15 PM
MAT PILATES
An infrared-heated MAT PILATES class centered on position, alignment, and deep core strength. Slower tempo and intentional sequencing allow you to build control, improve posture, and strengthen from the inside out. Expect mindful movement, layered progressions, and strength that supports how you move every day.
Cancel up to 8 hours before class as a member, or 12 hours with a class pack, to keep your credit; later, the credit is used.