Any instructorAlexis LuthringerAlison MathisBrenna FalchukErica SteigaufKara PatmanLindsey SchragerMatt SolomontNicky ChicoRachel SeidemanTalia Viscusi
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12:15 PM50 min
ReserveMatt Solomont
STRENGTH
An infrared-heated strength training class focused on biomechanics and controlled load. Through intentional tempo, structured blocks, and purposeful rest, STRENGTH builds muscle, resilience, and confidence under weight. Strong, grounded, and designed for durability—not burn out.
Cancel up to 8 hours before class as a member, or 12 hours with a class pack, to keep your credit; later, the credit is used.